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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jul 13, 2019

In this super episode of coaching sessions, Mark demonstrates a few situations - in the first session with Ken, where they explore authority with a couple of practices to take away. Then Alena explores an embodied approach to rest and work through body listening, in the third session he talks with an EFC student Thea who after leading them both through centring explores a health issue, and what it means to take space.The fourth session Piervanni brainstorms ideas to develop a practice using the four elements model.