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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Dec 22, 2018

Biodanza teacher Julia Hope Brightwell joins us today. We talk about the trap of trying to transcend the body with spirituality, seroc, butoh, 5Rhythms what Biodanza is and what a class looks like, life force, connection, sexual energy and sexual repression, creativity, the South American feel, how we lose our life force, self control, the pleasure principle, Emotional Guidance System and getting the message of emotions, feedback and reciprocity, new age dangers in dance, being careful of our weaknesses as teachers, why we don’t like certain kinds of music, working on own vs pairs and groups, masculine and feminine energy, relational and environmental aspects of embodiment, how to know if you’re embodied, embodying your soul, people pleasing, becoming boring and archetypes and mythology.