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The Embodiment Podcast

Dec 3, 2019

Bodyworker and TRE teacher Steve joins me to talk yoga, variety, shiatsu, Craniosacral work, paradigms of bodywork, “energy” and mysticism, “safety”, Stephen Porges and the Vagus Nerve, the freeze response, dissociation, discernment, where TRE comes from, how to make sense of the many trauma schools, the value...


Nov 30, 2019

Tracking expert Conny joins me from Sweden to talk about his work. He describes his first job as a policeman, organised crime, the basics of tracking, philosophy, wide vision, meditation, hide and seek, curiosity, the secrets of being invisible, attraction, exhaustion, how to avoid crime and how we see the world as we...


Nov 26, 2019

Special podcast as my book - Embodiment - Moving beyond mindfulness is out today! Includes stupidly special offer for my shop page.

https://www.theembodimentbook.com/

https://www.amazon.co.uk/dp/1916249221


Nov 26, 2019

Founder of The Relization Process, Judith joins me to discuss non-duality, the “ground of being”, living within the body, the role of embodiment in awakening, embodiment vs mindfulness, the “rainbow body”, working with centres and the central channel, identify shifts, Self vs “no-self”, why bother,...


Nov 23, 2019

 

Fascia expert David joins me to discuss what exactly the fuzzy stuff is and why it matters. We chat anatomy, Tom Myers, the blessing and curse of fascial adaptation, how to avoid injuries, why people are obsessed with it, how working with fascia changes you, fascia and emotions and character, his most extreme cases,...