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The Embodiment Podcast


Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

www.embodimentunlimited.com

https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w

Oct 2, 2018

Sindre joins the show from Oslo to discuss the evils of sitting, NASA research, issues with traditional yoga, Foundation Training and Eric Goodman, Anatomy Trains and Tom Myers, anatomy vs embodiment, biotensegrity, fascia, balance, diet / nutrition, the dangers of office work and antidotes to it, inflammation, the EFC course, chronic pain, centring, threats, bodywork and more. An ambling chat between friends.